Why is drinking green tea good for you?

Why eat tea each day?

green-tea

Green tea is very healthy and beneficial; There area unit several healthful properties. this is often why this tea is thus fashionable.
Green tea provides higher brain activity, reduces bodily steroid alcohol within the body, prevents cold-cough. Besides, it's more times. However, you want to drink a minimum of one cup of tea a day to induce these edges.
King Demik, a health web site, told regarding some edges of tea a day.

Reduces the chance of polygenic disorder

Drinking tea reduces the chance of kind a pair of the polygenic disorder. Studies show that daily tea reduces the chance of forty-two p.c of the polygenic disorder.

Abnormal resistance

Regularly drink tea by reducing free radicals within the body and dealing to stop premature aging and scale back symptoms.

green tea

Reduces stress

Green has Thanin. This material relaxes the body and mind and works to cut back stress.

Reduces the chance of cardiopathy

Drink tea daily by reducing the chance of cardiopathy by reducing unhealthy steroid alcohol within the body. excluding this, polyphenol contained in it protects the center from injury. beside this, it's useful to cut back the chance of tea stroke.

Cold-cough

Green tea is additionally useful for cold-cough hindrance. These embrace robust antioxidants. It will increase immunity.