drinking olive oil and lemon juice before bed

drinking olive oil and lemon juice before bed

olive oil and lemon

Lemon juice and olive oil are both strong and strong. However, the combination of these two increases the power a bit further.
The combination of lemon juice and olive oil increases the immunity and removes toxic substances from the body. Demonstrate the combination of lemon juice and olive oil and its benefits, Healthy website Demik.

Method

The combination of lemon juice and olive oil is very easy. Only the two components should be mixed in 1: 1 ratio. That means take one tablespoon of lemon juice and one tablespoon of olive oil will also be taken. The mixture can be consumed daily to increase immunity.

Benefits

Keeps disease away

They protect against virus infections, inflammation, and diseases by eliminating toxic substances from the body.

Fight with constipation
This mixture helps in digestion system better; Fighting with constipation

Keep the heart safe

Olive oil and lemon juice work to protect the heart. It increases blood circulation and reduces bad cholesterol from the body.

Good for liver and gallbladder

This mixture helps to clean the toxic substances from the liver. It is also beneficial to keep gallstones healthy. In addition, to reduce nail fragility it is also effective.