coconut oil used for dental

How to use coconut oil in dental care?

Coconut Oil

Coconut oil has been used for smooth skin and shiny hair long ago. But do you know, the problem of dental problems and the coconut oil used to care for a long time for dental care?

Coconut oil is a useful domestic ingredient in preventing facial stomachs, tooth decay, and various gums. Coconut oil helps in preventing corrosion and gastric diseases by fighting against harmful bacteria in the mouth.

In a report published in the Nigerian Medical Journal in 2015, it says that coconut oil prevents teeth from developing plaques and reducing plaque-related problems.

Top ten home remedies from the healthcare website have suggested the use of coconut oil in dental care.

1. Keep one tablespoon of coconut oil in the mouth and keep it. It is best to use the Extra Virgin Coconut Well.

2. Leave at least 10 to 15 minutes after scouring the mouth. Do not gargle or swallow

3. Now brush your face.

4. Follow this procedure every day after eating breakfast.

5. Along with the coconut oil massage the day.