best food for diabetes control

Diabetes is the four important fruits for patients

The Fruit is usually sweet. So many people think that it is not good to eat diabetes sufferers. But there are many fruits that help keep the sugar levels well. And experts recommend keeping these fruits in daily diet.

The name of some fruit beneficial for diabetes patients is Healthy website Top Ten Home Remedy. Let us know about them.

Apple

apple

Fruit is sweet for creams, sweet, delicious, an apple diabetic patients. Apple contains high amounts of soluble fiber. There are also vitamins C, antioxidants. It removes toxic substances from the body and helps in controlling diabetes.

Apart from this, cardiovascular loss of heart attack, reduce the risk of cancer. So keep regular apple in diabetics diet diets.

Guava

Guava

The pairing contains lycopene and high amount of fiber. It is a good source of vitamin C and potassium. It works to keep blood sugar levels upright.

Orange

Orange

Orange is a healthy fruit that should be kept in diabetics on diabetes patients. These include high quantities of natural sugar and fiber. Vitamin C and mineral This fruit also helps to keep blood sugar levels upright.

Strawberry

Strawberry

Strawberries are a result of antioxidant and vitamin supplements. It works to keep blood sugar levels in control and helps in maintaining body performance. So you can also keep this fruit in the diet.