Phobia and Panic Attack

what is the phobia?

Panic is an essential part of human body defense system. Sometimes it is a very serious form of panic attack which causes panic attacks. We have been infected with panic even when we have some good life. That is not what we want at that time.

Panic

We're starting to cross the road, there just a car does not stop here fast. At this time we suffered panic. We try to cross safely as soon as possible. That should be ours. But if we feel like feeling completely harmless every day, or worse, if a person is victimized with such sentiment every day, without any reason without any warning.

 Some people get fun if they are afraid, they enjoy fear. It is, therefore, necessary to stop this unnecessary panic or panic. Otherwise, it can create annoying problems for you.

Common Phobia

During dental treatment, flying time on the plane, blood donation or blood, social panic, fear of open space. If any people who suffer from Phobia, encounter something which triggers panic in them or they realize that such a terrible thing is coming out, they experience some physical symptoms of anxiety.

Read More: the-life-story-of-Stephen-hawking

Symptoms of Panic Attack

Feeling sick

The body is sweating

Feel like being unconscious

Breathing difficulties

Chest or palpitation

Pain in the chest

Face red

It seems to be unsettling

Shudder

Needs to go to the toilet

Head down

Dry mouth

Turn around

Feeling nausea

Do not want to talk with your mouth. Etc

Panic increases even more. When such symptoms can be very deep, a panicky person may feel that he is going to be a heart attack. At this time it seems that their body is in very troubles, which is very difficult.

Number of people infected with Phobia

Fear of social phobia is very low. It affects 25 people in 1000 people. Agoraphobia is seen in about 1000 people of 1,000 people and it is twice as big as women.

If you are a little bit aware then you can protect yourself from the phobia and panic attack.